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Yoga Mat and Straps

MAISIEMINDFUL WELCOMES YOU


Enhancing wellbeing together through yoga

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ABOUT ME

As a respected Yoga Instructor based in the Hull and East Yorkshire, my main goal is to lead others down the path of discovery that yoga provides. Whether you want to move your body, reach spiritual growth, or be more present, I know you’ll benefit from my practice.

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I became a Yoga Instructor during lockdown and have since expanded my classes to both adults and children. I have taken my yoga practice and taught in places such as America and worked alongside Refugee Organsations.

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Alonsgide yoga, I have completed a BSc in Psychology and MSc in Clinical Psychology. During this time, I have researched around the benefits of yoga and found numerous that my own clients have also felt.

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I believe yoga can be for everyone, are you jump on the magic carpet and experience yoga with me?

SESSIONS

Join Me

PRIVATE SESSIONS

We all know how busy and stressful life can be. With a 1-1 session you can indulge in the time of your own self care. I tailor these classes to your wants and needs. Grab a mat and be ready for the journey ahead.

Yoga at Home

ONLINE CLASSES

Now you can practice yoga whenever, wherever! The Online Classes can be attunded to your schedule. These sequences are pre-recorded videos that you can purchase. Each session is a unique yoga flow that incorporates the best yoga poses (asanas) and breathwork for the chosen theme.

You can also choose your own yoga flow.  Start by contacting me through the suggestion box below to tell me your theme and I can organise recording this yoga sequence for you to purchase.

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Online Yoga

GROUP SESSIONS

Join in with others! Group sessions allow you to meet new people that might be just starting their yoga journey or been on the magic carpet a while!
Current group sessions details can be found on the website.
Children's group sessions can be organised

Yoga Class

WELLBEING EVENTS

Passionate about wellbeing in the workplace? Book a wellbeing session or a full day. Depending on the session type, this can include demonstrations of yoga both at your desk and away from it too!

Yoga Child's Pose

Had a greater power yoga class tonight. This is my third time going and really enjoying them. Maisie explains everything really well and you can work a your own pace or challenge yourself if you want to. Enjoying building my core strength and flexibility and getting to relax and recharge

Sharon

Child's Pose

SUGGESTION BOX

Making yoga personal to you...

I would like to give you the opportunity to tell me what ideas you have or what you would like to see more of

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